1. Fear to get Covid-19 : We feel anxious and worried that we might catch Covid-19 from people around us since some people don’t have any symptoms even though they have Covid-19. We even suspect ourselves when we have a runny nose or cough or couldn’t breathe well (from stress actually)!
2. Rapid changes in the situation each day : When the new cases rise, the governmental policies and rules are changed based on the current situations. This is unpredictable and hard to adapt ourselves fast enough to the daily changes. Some people also consume too much news from different media
3. Worry just about anything : Apart from worrying about Covid-19 itself, we also worry whether our company will survive in this tough time, whether we will still be employed and for how long, what the future looks like, lifestyles that are completely changed, relationships that are affected by working from home, worrying about living life in this unstable and unpredictable situation
4. We don’t know when this will end : The most stressful reason is that we don’t and can’t know when exactly Covid-19 will be gone completely, when we can live life normally. We don’t know for each time rising in Covid-19 new cases, if it is already the highest point or there can be more, we don’t know how much more we have to lose in terms of lives, time and money
So which reason(s) that causes you the most stress?
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